can change your lifestyle - and improve your health -
with exercise classes for people aged 50 plus. Come and
experience the most unforgettable work out for fun.
The classes, run by West Lancashire Community Leisure Trust, are
focused on promoting healthy lifestyles, and helping prevent
illness. Thirty minutes a day of moderate exercise will cut an
adults risk of heart disease and will slash the likelihood of other
For more information please contact the individual Sports Centres